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More or Less...
I recently sat in my seven year old's room and started feeling the anxiety coming on. Bits of paper were everywhere, her bed was a pile...
Dr Sarah Strong, ND
Jan 15, 20194 min read
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5 Steps to Happy, Healthy Holidays
Ahhh... the holidays. Turkey, chocolate, wine, wrapping paper, holiday parties, and anxiety... lots and lots of anxiety. Gorge, regret,...
Sarah Strong
Nov 26, 20142 min read
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The "Simple" Guide to a Healthy Diet
Following the right diet is easy... just follow these simple steps! Eat dairy. It has calcium. It isn't digested anymore after age 3. ...
Sarah Strong
Oct 21, 20142 min read
163 views
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