Dr Sarah Strong, NDJan 15, 20194 min readMore or Less...I recently sat in my seven year old's room and started feeling the anxiety coming on. Bits of paper were everywhere, her bed was a pile...
Sarah StrongNov 26, 20142 min read5 Steps to Happy, Healthy HolidaysAhhh... the holidays. Turkey, chocolate, wine, wrapping paper, holiday parties, and anxiety... lots and lots of anxiety. Gorge, regret,...
Sarah StrongOct 21, 20142 min readThe "Simple" Guide to a Healthy DietFollowing the right diet is easy... just follow these simple steps! Eat dairy. It has calcium. It isn't digested anymore after age 3. ...
